Tag Archives: balance

BABY WALKING SHOES

When baby masters the motor milestone of walking, it is time to buy baby shoes.  But, please do not buy just any baby shoes.  Prior to this moment, shoes were worn primarily for photo moments.  Now shoes need to be purchased that allow baby to move efficiently and have a textured sole to prevent slipping.  This allows her to master the motor skill of walking.  When purchasing shoes, take into consideration how the construction of the shoe effects the mechanics of baby’s walk.  This means parents should observe how the fabric, the sole, and the shape of the shoe effect how baby moves her body.  Thanks to the above video from SagetoSummit’s youtube channel, we can observe the skill in an infant’s new walking ability with soft-soled shoes vs. a stiffer shoe (in this video the stiffer shoe is made by NIKE).

STRIDE ANALYSIS OF A BABY LEARNING TO WALK

When you see your baby walking, look closely at his stride before and after you put a pair of shoes on him.  The term “stride” or “gait” refers to how the legs and feet move while walking.  When a baby learns to walk their stride can be a bit wide (feet are wider than hips).  This helps them feel balanced.  A wider base of support can be more stable than a narrow base.  Some babies learn to walk with their feet under their hips (a narrow stride), especially if they have received skilled movement lessons.

In the above video when baby wears the stiffer soled shoes  (NIKE baby sneakers) his stride gets even wider showing less balance.  When he wears the baby sneakers (stiffer sole) he also has to pick his feet up quite a bit to take each step forward.  This is because his ankle joint is not able to move as much due to the stiff material of the shoe.  If you have ever skied before, think about the feeling of wearing a pair of skis or snow shoes which do not allow for ankle movement.  You have to pick your feet up as this baby is doing in the video.  With the soft-soles shoes, the baby walks with more articulation (bend) in the ankle joint and a slightly narrower base of support.  As a result, with the soft-soled shoes baby walks faster due to his improved mechanics.  The baby sneakers slow him down.  Save them for the basketball court in another ten years and buy soft sole baby shoes for now.

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BABY SHOES FOR MOTOR SKILL DEVELOPMENT

HOW TO CHOOSE THE SHOES

Who can resist buying an adorable pair of baby shoes for a baby gift?  They are adorably small and come in stylish designs for both boys and girls.  However, when a baby reaches the motor skill milestone of walking it is important to carefully choose her shoes.  Prior to walking the baby should primarily wear socks and they should not fit too tight.  Before she has learned to walk, soft booties are OK to wear in the cold weather to keep her feet warm.  Once she begins to walk shoes should be carefully chosen with the understanding of how the construction of the shoes affects baby’s movement of walking.

BABY SHOEs:  materials

How do baby shoes affect her walking?  It depends on the materials and construction of the shoe.  Materials vary from soft cloth fabrics, resembling a pair of socks, to very stiff and hard rubber.  In between these two are several variations.  The material used in making the shoe determines how flexible or stiff the shoe is.  The soft cloth-like fabric is very flexible and bends easily where the extremely stiff rubber does not bend at all.  The flexible materials allow for more movement to occur in the bones and muscles of the feet, more adjustments as baby tries to maintain her balance.  The stiff materials do not move as baby walks, they stay more rigid and fix the foot and ankle in place.

Usually the softer and more flexible shoe is the best option because it allows for the movement of the foot.  The softer shoes provide protection for the soles of the feet from the outdoor elements yet allow her to use her bones and muscles as she walks.  The stiffer materials often make it very difficult for baby to walk because she can not easily balance.  Her feet are more rigid in these shoes.  However, there may be situations where this shoe is preferable, such as for a baby with low muscle tone who may need some extra stability which the shoes provide.  It is important to be aware of the differences in materials and to choose what is best for your baby’s motor skill development.

BABY SHOES:  CONSTRUCTION

Once you have decided whether to look for soft or firm shoes, it is important to understand the value of good shoe construction.  In our culture today the shoes that are extremely popular across ages and sexes are shoes that are easy to put on and easy to take off.  These often include slip-on clogs or velcro closing styles.  For both babies and children it is extremely important to choose shoes that are built so they will stay on the foot securely.  This usually requires shoe laces, a snug fit that is not too tight, or well-designed velcro that securely latches.  A loose shoe is a common factor in accidents such as falls, even in adults.  When a shoe slides around it causes a baby, and even an adult, to slip or trip on it and down they fall!

When baby shoes do not fit securely the body alters the mechanics of walking to keep the shoe from falling off.  For example, a clog-style shoe (such as the popular plastic crocs that toddlers wear) can easily slip off the foot.  The baby or toddler (and even adults) wearing them learns to walk so they do not properly roll through the foot because when the front of the foot is down and the heel is lifted the shoe can slip off.  They start to walk a bit flat-footed like a duck which leads to poor development of motor skills such as running.

FLEXIBLE SOLES AND A SNUG FIT

A mother of one of my 12 month-old stellar caterpillars said to me, “I bought her some shoes but she keeps falling in them.  I don’t know….she can’t seem to wear them.”  I asked, “Would you like me to take a look at them?  They might be a bit too stiff.”  She brought them in so I could see them and they were an adorable pair of sneaks with laces, which was good, but made of very stiff rubber, which was not so good.  When we tried to bend them, they would not bend at all.  She observed, “Yes…they are really stiff.”  I explained how she might be better off with more flexible shoes so she can move her bones and muscles better as she walks.  I also reminded her that since her daughter is walking, she needs textures soles or she will slide right down onto the floor.  She revisited the store, made a better choice and her daughter is now walking comfortably and confidently thanks to flexible soles and a snug fit!